Vinyasa yoga focuses on flowing from pose to pose and linking the movement with the breath. This energizing type of yoga builds endurance, strength and flexibility, all while calming the mind. Class is set to fun, upbeat music and ends with peaceful relaxation. All levels are welcome!

Sessions


Session 1:
March 11th - April 15th
Session 2:
April 22nd - June 3rd
Session 3:
June 10th - July 15th
Session 4:
July 22nd - August 26th