Vinyasa yoga focuses on flowing from pose to pose and linking the movement with the breath. This energizing type of yoga builds endurance, strength and flexibility, all while calming the mind. Class is set to fun, upbeat music and ends with peaceful relaxation. All levels are welcome!

Sessions


Session 1:
March 2 - April 6
Session 2:
April 13 - May 18
Session 3:
TBA
Session 4:
TBA