Experience of a Lifetime.
Day: Thursdays
Free Class: February 2
Dates: February 9-March 9
Time: 12:30pm-1:15pm
Age: 55 and older
Fee: $35 Residents, $40 Non-Residents
Location: Freedom Activity Center
Instructor: Dina Kartsonas
Improve strength, flexibility, posture, and overall balance confidence to reduce your risk of falling! This class allows participants to come together in a social setting as you engage in safe, active exercises while listening to fun music!