Vinyasa Yoga Print
Events, Programs, Classes and More! - Adult Classes

Vinyasa Yoga focuses on flowing from pose to pose and linking the movement with the breath.

This energizing type of yoga builds endurance, strength and flexibility-all while calming the mind.

Class is set to fun, upbeat music and ends with peaceful relaxation.

All levels are welcome!


MONDAYS

I: SEPTEMBER 11-OCTOBER 16

II: OCTOBER 23-NOVEMBER 27

III: DECEMBER 4-JANUARY 22

IV: JANUARY 29-MARCH 5

FEES:

Residents $41
Non-Residents $51

Age:: 18 and older

Location: Freedom Activity Center Time: 6:00-7:00pm