Events, Programs, Classes and More!

YOU MUST REGISTER BY ONE WEEK PRIOR TO THE START OF CLASS, OTHERWISE, WE MAY HAVE TO CANCEL!


Wednesdays With Shapes, Colors and Numbers! PDF Print E-mail
Friday, 17 August 2018 00:00

Children can enjoy the wonderful world of all things shapes, colors and numbers!  Children will learn about these wonderful things through a variety of games and activities!
Day: Wednesdays Time: 10:00am-12:00pm
Session I: September 12-October 17 Ages: 3-5 years old
Session II: October 24-November 28 Fee: Residents $81/Non-Residents $91
Session III: December 5-January 9 Location: Freedom Activity Center
Session IV: January 16-February 20
 
Rocking and Rolling Thursdays! PDF Print E-mail
Friday, 17 August 2018 00:00

Let's make it a day filled with music!  This class will focus on fine and gross motor skills by using rhythm instruments, imagination exercises and movement props.  We encourage you and your child to come Rock N Roll with us!
Day: Thursday Time: 10:00am-12:00pm
Session I: September 13-October 18 Ages: 3-5 years old
Session II: October 25-November 29 Fee: Residents $81/Non-Residents $91
Session III: December 6-January 10 Location: Freedom Activity Center
Session IV: January 17-February 21
 
Basketball-Saturday Sports Class PDF Print E-mail
Tuesday, 28 August 2018 00:00
Everyone loves a game of basketball and this is the perfect class for it!  Each week we will dribble, shoot, pass and play a game!
Day: Saturday Dates:

September 22/October 20/November 17/ January 19/February 9

Age: 6-9 years old Time: 9:00am - 10:00am
Age: 10-14 years old Time: 10:15am - 11:15am
Fee: Residents $5 / Non-Residents $10 Location: Freedom Activity Center
 
Fitness at Frontier Fieldhouse PDF Print E-mail
Wednesday, 18 July 2018 00:00
FITNESS at FRONTIER FIELDHOUSE
ONE DAY PASS
Looking for a place to start that exercise program you've been putting off for too long? Come on in and try our Fitness Center for a day!
We have a variety of cardio equipment, strength training machines, a 4-lane walking track, and a friendly atmosphere.
MUST BE 18 years or older.  VALID I.D. IS REQUIRED.
FEE: Residents $5.00 / Non-Residents $10.00

START A FITNESS PROGRAM TODAY!
Looking for somewhere to work off those extra holiday pounds? Or maybe you are just looking for a place to get in shape at a reasonable price? The Chicago Ridge Park District Fitness Center has all the equipment you need to get into shape and maintain a healthy lifestyle at prices that can't be beat!
Fitness Center Rates - Residents:
**Adult (14 & over) 6-Month $100.00
**Adult (14 & over) Annual $140.00
Senior (62 & over) 6-Month $55.00
Senior (62 & over) Annual $85.00
DAILY RATE: $5.00 (Must be 18 & over)
10-Visit Punch Pass $40.00 (Must be 18 & over)
Add-On Rate: There is a discounted fee for Additional Household Members.
Fitness Center Rates - Non-Residents:
**Adult (14 & over) 6-Month $210.00
**Adult (14 & over) Annual $275.00
Senior (62 & over) 6-Month $120.00
Senior (62 & over) Annual $145.00
DAILY RATE: $10.00 (Must be 18 & over)
10-Visit Punch Pass $80.00 (Must be 18 & over)
**Teens (14-17 years of age): A guardian is required to sign the Fitness Contract and a fitness orientation must be completed before access to the Fitness Center is granted. Orientations will be provided by appointment only.
FITNESS CENTER ORIENTATION
A complimentary orientation is offered for all new Fitness Center members. Anyone under age 18 must attend this orientation before they are allowed to use the Fitness Center. Simply come to the front desk at Frontier Fieldhouse to schedule your appointment. Flexible scheduling is available. Learn how to properly adjust the strength equipment to maximize results and minimize the chance of injury.
Fee: FREE

WALKING

is an easy way to exercise and produces a number of health benefits!

Walking Rates - Residents:
Daily $1.50
6-Month $20.00
Annual $35.00
Senior FREE
Walking Rates - Non-Residents:
Adult Daily $3.00
Adult 6-Month $40.00
Adult Annual $75.00

Senior Daily $1.00
Senior 6-Month $10.00
Senior Annual $25.00
Take a step in the right direction!

  • Wear shoes with thick flexible soles that will cushion your feet and absorb shock.
  • Stretch before you walk.
  • To avoid stiff or sore muscles or joints, start gradually. Over several weeks begin walking faster going further and walking for longer periods of time.
  • Think of your walk in three parts: Walk slowly for five minutes, increase your speed for the next five minutes, and then cool down walking slowly for five minutes.
  • Try to walk at least three times per week. Add two to three minutes per week to the last walk. If you walk less than three times per week, increase the fast walk more slowly.
  • The more you walk, the better you will feel!

The Chicago Ridge Park District Frontier Fitness Center is now a proud network participant in the SilverSneakers Fitness Program!

If your Medicare health plan, Medicare Supplement carrier, or group retiree plan includes SilverSneakers as part of your benefit package, your Frontier Fitness Membership is FREE!

Check if you are eligible by:

  • Calling SilverSneakers (888-423-4632) or visiting their website (silversneakers.com).
  • Stopping by Frontier Fitness Center!
(Please note that specific health insurance information may be required and you may need to contact your health provider).
 
Parent Tot Fun Time PDF Print E-mail
Friday, 17 August 2018 00:00
This class allows moms and dads to share in a fun and educational experience with their children.  Both parent and child will participate in projects, playtime, games and much more!
Day: Thursday Time: 9:15am-10:15am
Session I: September 13-October 18 Ages: 2-4 years old
Session II: October 25-December 6 Place: Freedom Activity Center
Session III: December 14-January 17 Fee: Residents $41/Non-Residents $51
Session IV: January 24-February 28
 
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