Welcome to the Chicago Ridge Park District Home Page!
Fitness at Frontier Fieldhouse PDF Print E-mail
Events, Programs, Classes and More! - Fitness at Frontier
FITNESS at FRONTIER FIELDHOUSE
ONE DAY PASS
Looking for a place to start that exercise program you've been putting off for too long? Come on in and try our Fitness Center for a day!
We have a variety of cardio equipment, strength training machines, a 4-lane walking track, and a friendly atmosphere.
MUST BE 18 years or older.  VALID I.D. IS REQUIRED.
FEE: Residents $5.00 / Non-Residents $10.00

START A FITNESS PROGRAM TODAY!
Looking for somewhere to work off those extra holiday pounds? Or maybe you are just looking for a place to get in shape at a reasonable price? The Chicago Ridge Park District Fitness Center has all the equipment you need to get into shape and maintain a healthy lifestyle at prices that can't be beat!
Fitness Center Rates - Residents:
**Adult (14 & over) 6-Month $100.00
**Adult (14 & over) Annual $140.00
Senior (62 & over) 6-Month $55.00
Senior (62 & over) Annual $85.00
DAILY RATE: $5.00 (Must be 18 & over)
10-Visit Punch Pass $40.00 (Must be 18 & over)
Add-On Rate: There is a discounted fee for Additional Household Members.
Fitness Center Rates - Non-Residents:
**Adult (14 & over) 6-Month $210.00
**Adult (14 & over) Annual $275.00
Senior (62 & over) 6-Month $120.00
Senior (62 & over) Annual $145.00
DAILY RATE: $10.00 (Must be 18 & over)
10-Visit Punch Pass $80.00 (Must be 18 & over)
**Teens (14-17 years of age): A guardian is required to sign the Fitness Contract and a fitness orientation must be completed before access to the Fitness Center is granted. Orientations will be provided by appointment only.
FITNESS CENTER ORIENTATION
A complimentary orientation is offered for all new Fitness Center members. Anyone under age 18 must attend this orientation before they are allowed to use the Fitness Center. Simply come to the front desk at Frontier Fieldhouse to schedule your appointment. Flexible scheduling is available. Learn how to properly adjust the strength equipment to maximize results and minimize the chance of injury.
Fee: FREE

WALKING

is an easy way to exercise and produces a number of health benefits!

Walking Rates - Residents:
Daily $1.50
6-Month $20.00
Annual $35.00
Senior FREE
Walking Rates - Non-Residents:
Adult Daily $3.00
Adult 6-Month $40.00
Adult Annual $75.00

Senior Daily $1.00
Senior 6-Month $10.00
Senior Annual $25.00
Take a step in the right direction!

  • Wear shoes with thick flexible soles that will cushion your feet and absorb shock.
  • Stretch before you walk.
  • To avoid stiff or sore muscles or joints, start gradually. Over several weeks begin walking faster going further and walking for longer periods of time.
  • Think of your walk in three parts: Walk slowly for five minutes, increase your speed for the next five minutes, and then cool down walking slowly for five minutes.
  • Try to walk at least three times per week. Add two to three minutes per week to the last walk. If you walk less than three times per week, increase the fast walk more slowly.
  • The more you walk, the better you will feel!

The Chicago Ridge Park District Frontier Fitness Center is now a proud network participant in the SilverSneakers Fitness Program!

If your Medicare health plan, Medicare Supplement carrier, or group retiree plan includes SilverSneakers as part of your benefit package, your Frontier Fitness Membership is FREE!

Check if you are eligible by:

  • Calling SilverSneakers (888-423-4632) or visiting their website (silversneakers.com).
  • Stopping by Frontier Fitness Center!
(Please note that specific health insurance information may be required and you may need to contact your health provider).
 
Adult Co-Ed Volleyball League PDF Print E-mail
Events, Programs, Classes and More! - Sports
FRIDAY NIGHTS
NOVEMBER 30 - FEBRUARY 15

REGISTRATION DEADLINE:  Wednesday, November 28

FRONTIER PARK FIELDHOUSE, 9807 S. Sayre Avenue, Chicago Ridge
TEAM FEE: $300
(money due at time of registration)
GAMES BEGIN:  6:00pm
(50-minutes matches)
Team rosters must not exceed ten players and must have at least three women.  Rosters are due before first game.
Teams will play one match per week (three games per match) for ten weeks.  Playoffs follow.
Please register at the Frontier Park Fieldhouse.

 
Adult Walking Club PDF Print E-mail
Events, Programs, Classes and More! - Fitness at Frontier
Get out of the weather, get in your workout, and meet fellow walkers along the way!  Frontier Fieldhouse has a state-of-the-art walking track and a Tuesday morning (before-school) Walking Club waiting for you to join!
Day: Tuesday Dates: September 11-February 26
Time: 6:30am-7:30am Ages: 18 and Over
Location: Frontier Fieldhouse Fee: $1.00 Per Visit
9807 S. Sayre Avenue
 
Recreation After Hours PDF Print E-mail
Events, Programs, Classes and More! - Programs
REGISTRATION IS CURRENTLY AVAILABLE
RAH is a Chicago Ridge Park District program that:
  • Is ideal for working parents in need of dependable, supervised care for their children grades K-8th before and/or after school
  • Is great for homemakers who desire to have their children participate in an activity-filled environment one or two days after school.
  • Provides supervised quiet time to help children complete their homework assignments.
  • Offers convenient hours before school beginning at 6:30am, and after school until 6:00pm.
  • Is available on most school holidays and early dismissals (half days).
  • Is flexible; children can be signed up only one or two days, unlike other after school care programs.
  • Services Ridge Central, Finley Junior High, and Ridge Lawn.
  • Provides transportation to and from schools.
  • Is open to non-residents attending these schools.
CHICAGO RIDGE RESIDENTS RATES NON-RESIDENT RATES
Registration fee per child $15.00 $25.00
Morning and Afternoon (same day) $17.00 $23.00
Afternoon Only $10.00 $13.00
Morning Only $7.00 $10.00
Full Day Service $20.00 $28.00
Half Day Service $15.00 $20.00
Morning and Half Day $19.00 $25.00
All former RAH participants must re-register.
Fees must be paid in full by the FRIDAY prior to the coming week.
No credits are available for absences.
Registration is taken at the Freedom Activity Center only.
Proof of residence is required.
Late pick-up and late scheduling fees apply.
Additional policies apply; program book will be given upon sign-up.
Due to the number of registrants we acquire each school year, it has become imperative that we utilize the Frontier Park Fieldhouse as well as the Freedom Activity Center to conduct after-school activities.
 
Men's Basketball League PDF Print E-mail
Events, Programs, Classes and More! - Sports
5-ON-5
WEDNESDAY NIGHTS
SEPTEMBER 26 - JANUARY 16

Team Fee$250
(includes shirts for each player)

Time:  6:30pm Location: 
Frontier Fieldhouse
Registration deadline is Monday, September 24 and is only available at the Frontier Fieldhouse.  Deposit is due at time of registration. 

TEAMS WILL BE REQUIRED TO PAY $35 FOR REFEREES EACH WEEK BEFORE GAME BEGINS.

Balance of Fees and Rosters are due NO LATER THAN Monday, September 24
Games are two 20-minute halves with running clock.

Playoffs will take place the final two weeks of the season.

Awards will be given to the first place team. 

Please register at the
Frontier Park Fieldhouse, 9807 S. Sayre Avenue, Chicago Ridge.
 
<< Start < Prev 1 2 3 4 5 Next > End >>

Page 2 of 5
Chicago Ridge Park District